Homemade Mounjaro Recipe
This Homemade Mounjaro Recipe is a refreshing, metabolism-boosting beverage made with lemon, ginger, and honey. It's easy to prepare and can be enjoyed warm or cold, making it a great addition to your daily wellness routine.
Equipment
- Small saucepan or kettle
- Grater or knife
- Stirring spoon
- Cup or Mug
Ingredients
- 1 cup warm or room temperature water
- 1 teaspoon fresh lemon juice
- ½ teaspoon grated fresh ginger or ¼ teaspoon powdered ginger
- 1 teaspoon honey adjust to taste
- Optional 1 teaspoon apple cider vinegar
Instructions
Prepare the Base
- Heat water until it is warm but not boiling to preserve the nutrients. Add the grated fresh ginger and let it steep for about 3–5 minutes to release its beneficial compounds.
Add the Key Ingredients
- Stir in the freshly squeezed lemon juice and honey, ensuring they are well combined. If using, add apple cider vinegar for extra health benefits and mix thoroughly.
Let It Rest and Enjoy
- Allow the drink to sit for a couple of minutes so the flavors can meld together. Enjoy it warm for a soothing effect or let it cool and serve over ice for a refreshing drink.
Video
Notes
- Best Time to Drink:
- Morning: Helps kickstart metabolism when consumed on an empty stomach.
- Pre-Meal: Aids digestion and reduces cravings.
- Evening: Warm consumption may promote relaxation and digestion.
- Storage: Best consumed fresh, but can be refrigerated for up to 24 hours. Stir before drinking.
- Variations: Add mint leaves or a cinnamon stick for extra flavor.
